When Preparing for an International Trip Where You Will Need

question 38

Short Answer

When preparing for an international trip where you will need to shift your sleeping schedule by several hours due to a change in time zone, it might be helpful to take _____________5 hours before you try to go to sleep.

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Definitions:

Vibrations

Oscillations that occur in various physical entities, which can be felt or heard as waves through mediums like air or water.

Balance

The ability of the body to maintain its center of mass over its base of support, a function involving sensory input, integration by the brain, and output to muscles.

Amplitude

The extent of displacement of a wave or oscillation, a measure of its strength or intensity.

Sensorineural Hearing Loss

A type of hearing loss resulting from damage to the inner ear (cochlea) or the nerve pathways from the inner ear to the brain.