Examlex
Brewer (2010) highlighted three types of factors associated with adherence to injury rehabilitation in athletes: personal characteristics, contextual/environmental factors, and:
Body Mechanics
Body mechanics involves the use of proper body movements in daily activities to prevent injury and maintain body balance and posture.
Wide Base of Support
A stance with feet further apart providing greater stability and balance to an individual.
Center of Gravity
The point within an object or person where the gravitational force can be considered to act, crucial for maintaining balance.
Manual Lift
A technique used to move a person from one place to another without the aid of mechanical devices, often used in healthcare settings.
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