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Which of the following terms denotes a state of change in the Transtheoretical Model of Behaviour Change?
Performance
The act of carrying out or accomplishing an action, task, or function, often measured against known standards of accuracy, completeness, and speed.
Hindrance Stressors
Are aspects of the work environment or job tasks that impede progress toward achieving personal goals or fulfilling needs, leading to stress.
Strains
The pressure or tension experienced in a substance or object, or metaphorically, in an individual's psychological or emotional state.
Eustress
Positive stress that motivates individuals, leading to improved performance and well-being.
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