Mindfulness Is an Attentional Strategy That Trains People To

question 18

Multiple Choice

Mindfulness is an attentional strategy that trains people to:

• A) Challenge and suppress distracting thoughts
• B) Focus completely on future events
• C) Develop a present-centred focus and a non-judgmental awareness
• D) Control unwanted emotions

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Definitions:

Courses of Action

The range of actions or strategies that can be undertaken in a given situation or to achieve a particular goal.

Social Linkage

The connections and relationships among people or groups that facilitate communication, interaction, or cooperation.

Reciprocal Obligations

Mutual duties or responsibilities that parties owe to each other.

Harmony

A state of agreement, concord, or peaceful relations among individuals or groups.