The Strategy of Cognitive Restructuring Teaches People To

question 15

Multiple Choice

The strategy of cognitive restructuring teaches people to:

• A) Avoid all stressful situations
• B) Look at pressure situations as controllable challenges
• C) Relax in the face of adversity
• D) Focus on their emotions at all times

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Definitions:

Relationship

How two or more notions, entities, or persons have a bond between them, or the existence of such a bond.

Contradictories

Statements or propositions that are in direct opposition to each other, such that if one is true, the other must be false.

Contraries

Assertions or claims that are mutually exclusive in truth but can simultaneously be incorrect.

Contrapositive

In logic, a statement formed by negating both the hypothesis and conclusion of the converse of a conditional statement and then reversing them.