If a Goal Is Measurable, It Makes Sense in the Context

question 11

True/False

If a goal is measurable, it makes sense in the context of your long-term plans and is something you want to spend your valuable time focused on.

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Definitions:

Lithium Dosages

The prescribed amount of lithium, a mood-stabilizing drug commonly used to treat bipolar disorder, which must be carefully managed to avoid toxicity or ineffectiveness.

Hospitalizations

The act of admitting a person to a hospital for treatment, observation, or another health care reason.

Cognitive-Behavioral

Pertaining to a therapeutic approach that addresses dysfunctional emotions, behaviors, and cognitions through a goal-oriented, systematic process.

Unipolar Depression

A major depressive disorder characterized by a persistent feeling of sadness or lack of interest in external stimuli without manic episodes.