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How Does Writing Down Your Personal Reactions When Taking Notes

question 13

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How does writing down your personal reactions when taking notes help keep you more engaged?


Definitions:

Cold Sweats

A state of sweating without the presence of heat, often accompanying anxiety, fear, or medical conditions.

Selective Serotonin Reuptake Inhibitor

A class of drugs that are typically used as antidepressants in the treatment of depression, anxiety disorders, and some personality disorders.

Suicidal Thoughts

Thoughts about or an unusual preoccupation with suicide, which can range from a detailed plan to a fleeting consideration, indicating a potential risk for suicide.

Tyramine-Free Diet

A dietary regimen aimed at avoiding foods containing tyramine, recommended for individuals taking certain medications such as monoamine oxidase inhibitors (MAOIs) to prevent adverse reactions.

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