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Piotr is taking four classes this term, for a total of 12 credit hours. He wants to get a part-time job as well but is determined to put his academics first. To know how many hours he has available to work, Piotr decides to estimate how much time he should set aside each week to study. Piotr should spend at least _____ hours studying each week.
Sigmund Freud
An influential 20th-century figure known for founding psychoanalytic theory, which emphasizes unconscious processes and childhood experiences in shaping personality and behavior.
Progressive Relaxation
A relaxation technique where individual muscles are tensed then relaxed in a sequence to achieve overall relaxation.
Counterconditioning
A behavior therapy technique involving the conditioning of an unwanted behavior or response to a stimulus into a desired behavior by association with a positive action or outcome.
Transference
The process by which emotions, desires, and expectations originally associated with one person are unconsciously redirected towards another person.
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