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Margaret is analyzing data and sees that the majority of the cases in her study are clustered at one or the other end of the distribution. Margaret has discovered ______.
Stressor
A chemical or biological agent, environmental condition, external stimulus, or an event that causes stress to an organism.
Problem-focused Coping
A coping strategy that involves directly tackling a stressful situation by finding solutions to resolve the underlying problem.
Mindfulness Meditation
A practice of focused attention and awareness to achieve mental clarity and emotional calmness.
Biofeedback
A technique that trains people to improve their health by using signals from their own bodies to control bodily processes that normally occur involuntarily, such as heart rate.
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