What Are the Basic Principles of a Fitness Training Program

question 32

Short Answer

What are the basic principles of a fitness training program?

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Definitions:

Timber-Harvesting

The process of cutting down trees and transporting them to be processed into wood products or used as fuel.

Net Primary Productivity

The rate at which all the plants in an ecosystem produce net useful chemical energy.

Ecosystems

Complex networks of interacting organisms and their physical environment, functioning as a single unit through cycles of matter and energy flows.

Food Chain

A hierarchical series of organisms each dependent on the next as a source of food, illustrating the flow of energy and nutrients from one organism to another.