Which of the Following Best Describes Progressive Muscular Relaxation

question 40

Multiple Choice

Which of the following best describes progressive muscular relaxation?

• A)Muscular tension and deep muscular relaxation repel each other.
• B)Discrimination of the degrees of muscular tension is necessary.
• C)PMR can be used as a self-treatment when necessary.
• D)Coordinate breathing in with tensing and breathing out with relaxing.
• E)All of the above descriptions are true.

---

Definitions:

Nonsmoking Peers

Individuals in a social group who choose not to smoke cigarettes or use tobacco products.

Mescaline

A naturally occurring psychedelic compound found in certain cacti, known for inducing altered states of consciousness and visual hallucinations.

Hallucinogens

Drugs that cause profound distortions in a person's perceptions of reality.

Peyote

Peyote is a small, spineless cactus with psychoactive alkaloids, most notably mescaline, used primarily in Native American religious ceremonies for its hallucinogenic properties.