Which of the Following Best Describes Progressive Muscular Relaxation

question 40

Multiple Choice

Which of the following best describes progressive muscular relaxation?

• A)Muscular tension and deep muscular relaxation repel each other.
• B)Discrimination of the degrees of muscular tension is necessary.
• C)PMR can be used as a self-treatment when necessary.
• D)Coordinate breathing in with tensing and breathing out with relaxing.
• E)All of the above descriptions are true.

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Definitions:

Two Molecules

Refers to a pair of molecules, which could be identical or different, involved in a chemical process or reaction.

Sodium Chloride

A chemical compound commonly known as table salt, consisting of sodium and chlorine atoms, used extensively in food preparation and preservation.

Chloride Ion

A negatively charged ion (Cl-) that is an essential electrolyte found in all body fluids, important for maintaining fluid balance and electrical neutrality.

Dissociation

A mental process involving a lack of connection in a person's thoughts, memory, and sense of identity.