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Describe the Neurological Changes as a Result of Mindfulness Meditation

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Describe the neurological changes as a result of mindfulness meditation.


Definitions:

Equatorial Air

A type of warm, moist air found near the Earth's equator, contributing to the climate and weather patterns of equatorial regions.

Moisture

The presence of a liquid, especially water, often in trace amounts.

Rain Shadow

A dry area on the leeward side of a mountainous area, where precipitation is significantly less than on the windward side.

Precipitation

The process by which water leaves the atmosphere and falls to the ground as water, ice, or snow.

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