There Are a Number of Benefits or Secondary Gains That

question 9

Essay

There are a number of benefits or secondary gains that can be enjoyed due to procrastination. What are they?

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Definitions:

Cognitive Restructuring

A therapeutic technique used to identify and challenge negative thought patterns and replace them with more constructive ones.

CBT

Stands for Cognitive Behavioral Therapy, a psychotherapeutic treatment aimed at changing negative patterns of thought and behavior into positive ones.

Adolescents

Individuals in the developmental stage ranging from puberty to legal adulthood, characterized by significant physical, psychological, and social changes.

Antidepressant Medication

Drugs prescribed to alleviate symptoms of depression by adjusting chemical imbalances in the brain, improving mood and emotional well-being.