As Described in the Four-Stage Model of Stress Management and Prevention

question 16

Multiple Choice

As described in the four-stage model of stress management and Prevention, it is critical at which stage that you have a solid background in the theory, research, and mechanisms of stress so that you can better prepare yourself for what lies ahead?

• A)consequences
• B)perception and evaluation
• C)stress response
• D)life situations/chronic stressors
• E)resistance

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Definitions:

Compromise

A process of making concessions to settle differences, where each party gives up something to reach a mutually acceptable solution.

Withdrawal

The process of reducing or eliminating the use of a substance to which one has become dependent, often accompanied by uncomfortable symptoms.

Evaluating Adjustment

The process of assessing how effectively an individual is coping with or adapting to changes or challenges in their environment or life circumstances.

Society's Norms

The accepted standards and rules of behavior that are expected and upheld by members of a community or society.