The Following Will Enable You to Become More Mindful About

question 19

Multiple Choice

The following will enable you to become more mindful about ways you can enjoy the present EXCEPT

• A)remember to breathe
• B)take a break from technology
• C)do one thing at a time
• D)focus on what you can accomplish in the future

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Definitions:

Behaviorism

A field of psychology that focuses on observable behaviors and disregards internal processes such as thoughts and emotions.

Humanistic Psychology

A psychological perspective that emphasizes the study of the whole person and the uniqueness of each individual's experience.

Charles Darwin

A British naturalist whose theory of evolution by natural selection became the foundation for modern evolutionary studies.

William James

A pioneering psychologist and philosopher who made significant contributions to the fields of psychology, especially in understanding human consciousness and pragmatism.