In the Worksheet Exercise, What Are the Correct Degrees of Freedom

question 5

Multiple Choice

In the worksheet exercise, what are the correct degrees of freedom to report for the "game type" IV?

• A) 1
• B) 2, 94
• C) 1, 94
• D) 1, 100

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Definitions:

More Flexible

Describes the ability to move joints through their full range of motion with ease and without pain.

Morning

The first part of the day, following sunrise, often associated with the beginning of daily activities.

Ballistic Stretching

A form of stretching that involves rapid and bouncing movements to stretch the muscles beyond their usual range of motion.

Overstretching

Exceeding the normal length of muscles during a stretch, which can lead to injuries such as strains or tears.