Which of the Following May Be the Most Feasible Exercise

question 5

Multiple Choice

Which of the following may be the most feasible exercise protocol for obese individuals who want to lose weight?

• A) Anaerobic exercise to be performed intermittently
• B) Aerobic exercise of high intensity for relatively short duration
• C) Aerobic exercise of low intensity for relatively long duration
• D) All of the above are equally feasible

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