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Gestalt Therapy
A form of psychotherapy that emphasizes personal responsibility and focuses on the individual's experience in the present moment, the therapist-client relationship, the environmental and social contexts of a person's life, and the self-regulating adjustments people make as a result of their overall situation.
Fritz Perls
A psychiatrist and psychotherapist known for developing Gestalt therapy, emphasizing mindfulness, responsibility, and living in the present moment.
Psychological Inhibitions
Mental or emotional blocks that prevent an individual from expressing their thoughts, feelings, or desires freely.
Psychoanalytic Therapy
A therapeutic approach developed by Freud that aims to explore the unconscious mind's role in shaping behavior, often through dream interpretation and free association.
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