Research on SparkPeople

question 5

True/False

Research on SparkPeople.com suggests that this website helps people achieve their health goals through providing various forms of social support (e.g., community pages, success stories, encouragement and motivation from other members).

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Definitions:

Shutting Down

Shutting down refers to emotionally or mentally withdrawing from a situation, often as a defense mechanism to protect oneself from stress or conflict.

Defensive Approach

A protective strategy used to avoid criticism, conflict, or exposure of one’s vulnerabilities.

Learned Capability

Skills or knowledge acquired through education or experience.

Emotional Intelligence

The ability to comprehend, manage, and articulate one's feelings, as well as to navigate social interactions with wisdom and empathy.