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What Is the Term for the Notion of Using Our

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What is the term for the notion of using our perceptions of how others see us to determine our own self-image?


Definitions:

Operant Conditioning

A behavior adjustment mechanism that operates through the distribution of incentives or the imposition of sanctions.

Systematic Desensitization

A therapy technique used to reduce phobias through gradual exposure to the feared object or situation combined with relaxation exercises.

Systematic Desensitization

A behavioral therapy technique that gradually exposes an individual to an anxiety-producing stimulus while teaching relaxation techniques to overcome the anxiety.

Test Anxiety

A psychological condition in which individuals experience extreme distress and worry in testing situations, often affecting performance.

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