Sleep Disturbances Can Be Alleviated By

question 32

Multiple Choice

Sleep disturbances can be alleviated by:

• A) decreasing physical exercise.
• B) decreasing exposure to natural light during the day.
• C) increasing the intake of caffeine.
• D) avoiding napping during the day.

---

Definitions:

Pyruvate Molecules

Organic compounds that play a pivotal role in energy production pathways, such as glycolysis and the Krebs cycle, within cells.

Acetyl CoA

A central metabolic molecule that signifies the convergence point of several metabolic pathways, crucial in energy production.

Chemiosmosis

Chemiosmosis is the movement of ions across a selectively permeable membrane, down their electrochemical gradient, fundamental in processes like ATP synthesis in cells.

Proton Gradient

A gradient formed by the difference in proton concentrations across a membrane, often used to generate ATP in cellular respiration and photosynthesis.