Examlex
The study of age-related changes in behavior and mental processes throughout the lifespan is called _____.
Cognitive Restructuring
A therapeutic technique aimed at identifying and challenging negative thought patterns to replace them with more positive and adaptive thoughts.
Dysfunctional Cognitions
Distorted, irrational thoughts that contribute to and maintain psychological disorders.
Coping Efforts
The conscious strategies or actions taken by individuals to deal with stress, adversity, or emotional distress.
Behavioral Rehearsal
A technique in therapy and training where individuals practice or role-play real-life situations to improve their reaction and interaction skills.
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