Examlex
Rather than just understanding their traits,the best leaders recognize and hone their strengths.
Mindfulness
A mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations.
Self-Regulation of Attention
The ability to control one's focus of attention, managing distractions and focusing on relevant stimuli or tasks.
Nonjudgmental Awareness
An approach or practice of being mindful and observant without making judgments or evaluations.
Sensation-Seeking
The desire to participate in highly arousing activities; it is especially common in early and mid-adolescence.
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