Graeme Is Exhausted and Stressed Out After a 16-Hour-Per-Day Week

question 72

Multiple Choice

Graeme is exhausted and stressed out after a 16-hour-per-day week at work. According to the textbook, how is he likely to relax?

• A) by engaging in challenging physical activity
• B) by engaging in unchallenging media consumption
• C) by engaging in face-to-face social activities
• D) by engaging in challenging mind diversions, such as Sudoku or crossword puzzles

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Definitions:

Interaction

The process by which entities or individuals act upon or communicate with each other.

Dependent Variable

The variable in an experiment that is measured or observed to assess the effect of the independent variable.

Leisure Activities

Activities engaged in for relaxation, enjoyment, or entertainment during free time.

Insomnia

A sleep disorder characterized by difficulty falling asleep, staying asleep, or obtaining restorative sleep, leading to impairments in daytime functioning.