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The system that modulates excitation and inhibition of smooth and cardiac muscles of the digestive, cardiovascular, and excretory systems is the
Osteoporosis
Demineralization of the bone.
Weight-bearing Activities
Physical exercises where the body moves against gravity, strengthening bones and muscles, such as walking or lifting weights.
Vitamin D
Vitamin D is a fat-soluble vitamin that plays a critical role in calcium absorption, bone health, immune function, and reducing inflammation.
Vigorous Activity
Physical activities that require a high level of energy expenditure, often resulting in rapid breathing and a substantial increase in heart rate.
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