Carbohydrates Are an Excellent Source of Energy for the Body

question 43

Multiple Choice

Carbohydrates are an excellent source of energy for the body. If a candy bar and a pear contain an equal number of calories from carbohydrates, which is a healthier food and why?

• A) The candy bar is healthier because it contains processed sugars, which provide a faster energy source.
• B) The pear is healthier because it contains fewer chemical bonds to be broken during digestion.
• C) The pear is healthier because it contains more vitamins, minerals, and fiber.
• D) The candy bar is healthier because it contains preservatives that the pear lacks.

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