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How Does the Original Progressive Muscle Relaxation Technique Devised by Edmund

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How does the original progressive muscle relaxation technique devised by Edmund Jacobson in 1938 differ from the way the procedure is usually taught in clinics today?


Definitions:

System of Linear Equations

A collection of one or more linear equations involving the same sets of variables, where the solution is the set of values that satisfy all equations simultaneously.

Matrix

A rectangular array of numbers, symbols, or expressions, arranged in rows and columns, that is used in mathematical and computational contexts.

Mixture

A combination of two or more substances where each substance retains its chemical properties.

Peanuts

Edible seeds enclosed in a hard shell, often regarded as a snack or food ingredient.

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