In the 1970s,Herbert Benson Developed a Brief Relaxation Procedure

question 33

Multiple Choice

In the 1970s,Herbert Benson developed a brief relaxation procedure.What did this procedure involve?

• A) focusing on a word
• B) focusing on an image of a face
• C) focusing on a musical note
• D) focusing on an image of nature

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Definitions:

Opioid Analgesic

A type of medication used to relieve pain by acting on the nervous system to reduce the intensity of pain signals.

Drug Tolerance

A condition in which successive increases in the dosage of a drug are required to maintain a given therapeutic effect.

Morphine

An opioid analgesic drug derived from the opium poppy, used primarily in medicine to relieve severe pain by depressing the central nervous system.

Abdominal Pain

Discomfort or ache in the abdomen area, which can be a symptom of various conditions ranging from benign to serious.