Examlex
List three examples of primary stakeholders.
Muscle Fitness
Refers to the strength, endurance, and overall health of a person's muscles.
Isokinetic
Describes exercises performed with a specialized apparatus that provides variable resistance to a movement, so the speed of the movement is consistent.
Static Training
An exercise method focusing on holding a position or muscle contraction for a period of time without movement to improve strength and endurance.
Dynamic Training
A form of exercise that involves moving parts of the body through their full range of motion with or without weights.
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