Self-Management Is Being Aware of What You Are Feeling

question 32

True/False

Self-management is being aware of what you are feeling.

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Definitions:

Learned Helplessness

Learned helplessness is a condition in which a person suffers from a sense of powerlessness, arising from a traumatic event or persistent failure to succeed.

Major Depressive Disorder

A psychological condition marked by a continuously low mood or lack of enjoyment in activities, significantly disrupting daily routines.

Situational Factors

External influences that can affect individual behavior and decision-making in specific contexts or environments.

Psychosis

A mental health disorder characterized by a disconnection from reality, which may include hallucinations and delusions.