Attempting to Restrain the Amount You Eat in Order to Control

question 97

Multiple Choice

Attempting to restrain the amount you eat in order to control your weight:

• A) is still the best long-term weight-loss strategy yet discovered
• B) works for only about 60 percent of people over time
• C) can result in overeating when one perceives the diet has been "broken" by eating a forbidden food
• D) works best for those who are very overweight rather than moderately overweight