Examlex
Normalization is a trade-off between the elimination of data duplication and processing speed.
Soreness
A condition of discomfort or pain in the muscles that occurs after exercise or physical activity, often due to muscle strain or micro-tears.
Physical Activity Goal
A specific, often measurable, objective related to physical exercise that an individual sets for improving their fitness or health.
Physical Activity Guidelines
Official recommendations on the type, intensity, and duration of physical activity necessary to achieve health benefits.
Older Adults
Individuals typically aged 65 and older, often considered in the context of healthcare, social services, and policy to address specific needs and challenges.
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