Brian's Therapist Has Asked Him to Count Backwards from 100

question 64

Multiple Choice

Brian's therapist has asked him to count backwards from 100 when he starts to feel anxious. This is an example of the ________ technique.

• A) reattribution
• B) distraction
• C) guided association
• D) decatastrophizing

---

Definitions:

Conversation

A form of interactive, spontaneous communication between two or more parties.

Nonverbal Communication

The process of conveying a message without the use of words, through body language, facial expressions, and gestures.

Personal Space

The physical area surrounding an individual that they consider their own, into which others cannot intrude without causing discomfort.

Eye Contact

The act of two people looking directly into each other's eyes, which can communicate various emotions and intentions.