Jan Is Afraid of Crowds

question 57

Multiple Choice

Jan is afraid of crowds. If her therapist uses the flooding technique, which of the following will Jan most likely be asked to do?

• A) imagine being in a crowded elevator
• B) expose her fear during group therapy
• C) attend a sold-out rock concert with no way home until after the concert
• D) learn how to relax

---

Definitions:

Ought

Expresses a sense of duty, obligation, or appropriateness, often linked to moral or societal standards.

Ideal Self

A person's concept of how they would like to be, encompassing their goals, aspirations, and standards of perfection.

Actual Self

Refers to an individual's perception of themselves as they are, in contrast to how they might wish to be or believe they should be.

Sadness

A mood characterized by feelings of disadvantage, grief, or disappointment.