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When using the Shared Wireless Access Protocol, devices can be as far as 45 meters (150 feet) apart and can send and receive data at rates up to ____ Mbps.
Isometric Exercises
Physical exercises involving the contraction of muscles without significant movement of the joint, aimed at strength training without changing the length of the muscle.
Muscle Strength
The capability of one or more muscles to generate strength when opposing a force.
Range-Of-Motion Exercises
Physical activities designed to move a joint through the full extent of its potential movement to improve or maintain flexibility and reduce stiffness.
Contractures
Medical condition where joints become permanently fixed in a bent or straight position, leading to restricted movement.
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