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Why Is Learning to Set Effective Goals Important

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Why is learning to set effective goals important?


Definitions:

Irregular Periods

Variations in the menstrual cycle length that are not consistent from one cycle to the next.

PLISSIT Model

is a framework used in sex therapy that stands for Permission, Limited Information, Specific Suggestions, and Intensive Therapy, guiding the treatment process.

Sexual Health Care

Medical services and support related to the sexual well-being and reproductive health of individuals.

Sexual Function

Aspects of physical and emotional well-being related to sexual activity and performance.

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