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Describe the negative consequences associated with using alcohol as a stress management technique.
Postural Muscles
Muscles involved in maintaining the body posture and balance, typically engaged in a continuous, low-level contraction.
Brain Activity
The functioning and processes occurring in the brain, including neural responses and cognitive processes.
Breathing Rate
The number of breaths taken per minute, an important indicator of respiratory function and health.
Paradoxical Sleep
Another term for REM sleep, characterized by rapid eye movement and dreaming, juxtaposed with muscle paralysis in the body.
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