Cognitive Therapists Frequently Assign Behavioral Homework for Their Clients to Do

question 25

Multiple Choice

Cognitive therapists frequently assign behavioral homework for their clients to do outside of the therapy session. One assignment, called reality testing, has the client___________________.

• A) write a list of cognitive distortions that he or she is aware of using
• B) interview various individuals about their personal cognitive distortions
• C) to test their negative beliefs in light of reality.
• D) write down a list of alternative thoughts to focus on instead of the negative beliefs

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Definitions:

Type A Behavior Pattern

A cluster of characteristics—including being excessively competitive, hard-driven, impatient, and hostile—that is related to a higher incidence of heart disease.

Type B Behavior Pattern

A cluster of characteristics—including being relaxed and easygoing—that is related to a lower incidence of heart disease.

Heart Disease

A range of conditions affecting the heart, including coronary artery disease, heart rhythm problems, and heart defects.

Type A Behavior Pattern

A personality type characterized by high stress levels, impatience, aggressiveness, and a sense of urgency.