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Behavioral diaries can help clients increase desirable, but low-frequency behaviors.
Coconut Oil
A plant-based oil extracted from the meat of coconuts, used in cooking, skincare, and health products, noted for its high saturated fat content.
Mediterranean Diet
A dietary pattern inspired by the traditional eating habits of people from the Mediterranean region, known for its emphasis on fruits, vegetables, whole grains, olive oil, and fish.
Lactose Intolerance
A condition in which the body cannot easily digest lactose, a type of sugar found in milk and dairy products.
Food Allergy
A negative health impact that results consistently from a particular immune reaction when exposed to a certain food.
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