Describe Marsha Linehan's Dialectical Behavior Therapy (DBT)

question 100

Essay

Describe Marsha Linehan's Dialectical Behavior Therapy (DBT). What is meant by dialectic? What techniques are incorporated in this approach to treatment?

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Definitions:

Insight Therapy

A form of psychotherapy that emphasizes the importance of understanding the origins of psychological issues to facilitate healing.

Self-Understanding

An individual's awareness and knowledge about their own personality, feelings, motives, and desires.

Inner Conflict

A psychological struggle within oneself arising from opposing demands or impulses.

Self-Help Groups

Peer-led groups where members support each other in solving personal problems or improving their situation.