For Progressive Relaxation to Be Effective, the Client Must Learn

question 94

Multiple Choice

For progressive relaxation to be effective, the client must learn to ______.

• A) differentiate muscle tension from relaxation
• B) repeat a mantra
• C) tense their muscles when under stress
• D) use aerobic exercise along with weight exercises of the different muscular groups

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Definitions:

Amplitude

The height or strength of a wave or signal, indicating the intensity or maximum extent of a vibration or oscillation.

Loudness

The perception of the intensity or amplitude of sound, often measured in decibels.

Pitch

In acoustics, it refers to the perceived frequency of sound, determining how "high" or "low" it sounds.

Tympanic Membrane

A thin layer of tissue that separates the outer ear from the middle ear and vibrates in response to sound waves.