Examlex
According to "Step 1: Manage Your Life," what are the two things that,if not eliminated,might jeopardize your future?
Intrusive Thoughts
Unwanted and often distressing ideas, images, or impulses that randomly enter an individual's mind, causing discomfort or anxiety.
Obsessions
Persistent, intrusive thoughts, urges, or images that cause significant anxiety or distress.
Real Problems
Authentic or genuine issues or challenges that necessitate solutions or interventions.
Exposure and Response Prevention
A treatment for obsessive-compulsive disorder that exposes a client to anxiety-arousing thoughts or situations and then prevents the client from performing his or her compulsive acts. Also called exposure and ritual prevention.
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