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The Practice of Mindfulness Meditation and Psychoanalytic Free Association Are

question 43

True/False

The practice of mindfulness meditation and psychoanalytic free association are similar in their approach and goals.


Definitions:

Cognitive Behavioral Therapy

A psychological treatment aimed at modifying negative thoughts and behaviors by challenging and changing unhelpful cognitive distortions.

Negative Thought Patterns

Repetitive and persistent thoughts that are pessimistic or detrimental to wellbeing and self-esteem.

Psychoanalytic Therapy

A form of psychotherapy based on Freudian theories, focusing on unconscious processes and the patient's early life experiences.

Self-Neglectful

A behavior where an individual fails to attend to their basic needs, such as personal hygiene, proper nutrition, or medical care.

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