Examlex
This allows us to recognize our emotions and manage them by finding ways to handle such feelings as fear, anxiety, and sadness.
Preferred Narratives
The stories people tell about their lives that align with their values and goals, often highlighted in narrative therapy to foster positive change and identity development.
Agency
The capacity of individuals to act independently and make their own free choices.
Clients
Individuals who seek counseling or therapy services to address personal, social, or psychological issues and goals.
Depression
A mental health disorder characterized by persistent feelings of sadness, hopelessness, and a lack of interest or pleasure in activities.
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