In the Three Stage Model of Change, the ____ Phase

question 149

Multiple Choice

In the three stage model of change, the ____ phase is also known as cognitive restructuring because it is where the actual change takes place.

• A) unfreezing
• B) changing
• C) refreezing
• D) Sense of urgency

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Definitions:

Defense Mechanisms

Psychological strategies used unconsciously to protect oneself from anxiety arising from unacceptable thoughts or feelings.

Implicit Memories

Implicit memories are memories that influence our behaviors without conscious awareness, such as skills and procedures acquired through experience.

Achievement Motivation

A desire for significant accomplishment, for mastery of skills or ideas, for control, and for attaining a high standard.

Affiliation Motivation

A social motivation that drives individuals to want to belong to or be accepted by a group.