Examlex
Grand strategy is the general plan of major action by which a firm intends to achieve its long-term goals.
Virtual Therapy
The delivery of therapeutic services via digital platforms, allowing clients to receive counseling or therapy over the internet.
Muscle Relaxation
A technique or process aimed at reducing tension in the muscles through various methods, often used to reduce stress or alleviate physical discomfort.
Joseph Wolpe
A psychiatrist known for developing systematic desensitization, a method used to treat phobias and anxiety disorders.
Systematic Desensitization
A behavioral therapy technique used to reduce phobic and anxiety responses by gradually exposing the subject to the anxiety-causing object or situation while in a relaxed state.
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