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Stress Inoculation
A cognitive-behavioral coping strategy that increases an individual's resilience to stress through exposure to manageable levels of stress.
Appropriate Intervention
An action or support mechanism that is suitable and effective for addressing a particular problem or condition.
Cognitive Coping
The use of conscious, rational thought to solve problems, reduce stress, and manage adverse or challenging situations.
Objective Action
Actions that are based on objective evidence or facts rather than personal feelings, interpretations, or prejudice.
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