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Define Ergonomics

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Essay

Define ergonomics. How has the Occupational Safety and Health Act contributed to the field of ergonomics?


Definitions:

Delta Waves

Slow brain waves typically associated with deep sleep and restorative processes in the body.

REM Sleep

a phase of sleep characterized by rapid eye movements, more vivid dreams, and increased brain activity.

Sleep Spindles

Sudden bursts of oscillatory brain activity visible on an EEG that occur during stage 2 of non-REM sleep.

Alpha Waves

Brainwave patterns associated with a relaxed yet alert state, typically found in the frequency range of 8-12 Hz.

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