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Experience Stress
The emotional or physical strain experienced as a response to challenging or demanding situations.
Cope Effectively
The ability to manage stressful situations or challenges in a way that minimizes negative outcomes and maximizes positive, healthy results.
Type A Personality
Type A personality describes individuals who are highly competitive, self-driven, goal-oriented, and can exhibit aggressive behavior under stress.
Stress Experienced
The physical or emotional response that individuals undergo when they perceive a discrepancy between the demands placed on them and their ability to meet those demands.